Is Andalou Naturals Brightening Renewal Cream Brightening Probiotic + C -- 1.7 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

alpha-glucan oligosaccharide

alpha-glucan oligosaccharide

Dietitian note

“Oligosaccharides” can refer to galacto-oligosaccharides (GOS) and / or fructo-oligosaccharides (fructans), both of which are high FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Aloe Barbadensis Leaf Juice, Purified Water (Aqua), Vegetable Glycerin, Dicaprylyl Carbonate, Simmondsia Chinensis (Jojoba), Seed Oil, Cetyl Alcohol, Glyceryl Stearate, Stearic Acid, Tocopherol, Myristyl Myristate, Allantoin, Fruit Stem Cells (Malus Domestica, Solar Vitis), Bioactive 8 Berry Complex, Magnesium Ascorbyl Phosphate (Vitamin C), Hydrolyzed Myrtus Communis Leaf Extract, Lycium Barbarum (Goji), Fruit Extract, Probiotic Complex (Alpha-glucan Oligosaccharide, Polymnia Sonchifolia Root, Maltodextrin And Lactobacillus), Olive Squalane, Sodium Hyaluronate, Helianthus Annuus (Sunflower), Panthenol, Calendula Officinalis Flower Extract, Rosa Canina (Rosehip), Fruit Oil, Camellia Sinensis (White Tea), Leaf Extract, Phenethyl Alcohol, Ethylhexylglycerin, Citrus Tangerina (Tangerine), Peel Oil, Citrus Aurantium Dulcis (Orange), Peel Oil Certified Organic Fair Trade

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.