Is ORGANIC PROBIOTIC CREAM CHEESE, CREAM Low FODMAP?

Description
Mild, slightly tangy flavor with a smooth, spreadable texture popular for bagels, sandwiches, dips, frostings and savory sauces. Reviewers note consistent creaminess, easy spreading straight from the container, and reliable flavor; some mention firmer texture when chilled and occasional variability in softness between batches and generally positive overall satisfaction reports.

Description
Mild, slightly tangy flavor with a smooth, spreadable texture popular for bagels, sandwiches, dips, frostings and savory sauces. Reviewers note consistent creaminess, easy spreading straight from the container, and reliable flavor; some mention firmer texture when chilled and occasional variability in softness between batches and generally positive overall satisfaction reports.
Ingredients
ORGANIC PASTEURIZED CREAM, ORGANIC PASTEURIZED NONFAT MILK, SALT, 4 STRAINS OF LACTIC CULTURES, LIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, B. BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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