Is Andersens Soup Creamy Split Pea - 15 Oz Low FODMAP?

Description
Rich, savory soup presents a thick, velvety texture with occasional soft bits, offering a comforting, mildly earthy flavor. Commonly used as a quick ready-to-heat meal, starter, or paired with sandwiches and bread, reviewers cite consistent creaminess and convenience while noting occasional variance in seasoning and chunk distribution across purchases overall.

Description
Rich, savory soup presents a thick, velvety texture with occasional soft bits, offering a comforting, mildly earthy flavor. Commonly used as a quick ready-to-heat meal, starter, or paired with sandwiches and bread, reviewers cite consistent creaminess and convenience while noting occasional variance in seasoning and chunk distribution across purchases overall.
Ingredients
green split peas, water, carrots, contains less than 1 percent of each of the following: salt, onion powder, yeast extract, celery powder, spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


