Is Anderson Erickson Cranberry Raspberry Whole Milk Yogurt, Cranberry Raspberry Gluten Free?

Ingredients

CULTURED GRADE A MILK AND CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SUGAR, CRANBERRIES, RASPBERRY PUREE, NATURAL FLAVORS, MODIFIED CORN STARCH, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, CITRIC ACID, VITAMIN D3 ADDED; PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L CASEI.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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