Is Anderson Erickson Dairy Cold Brew Coffee & Cream Whole Milk Yogurt, Cold Brew Coffee & Cream Vegetarian?

Ingredients

CULTURED GRADE A MILK AND CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, COLD BREW COFFEE CONCENTRATE, CITRIC ACID, VITAMIN D3 ADDED; PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L CASEI.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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