Is Anderson Erickson French Onion Garlic Sour Cream Dip, 8 Oz. GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- sour cream
- milk
- garlic
- nonfat dry milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sour Cream (Cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Salt, Dehydrated Onion And Garlic, Dextrose, Monosodium Glutamate, Spices, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Natural Flavors, Contains Milk And Soy Protein
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Anderson Erickson French Onion Garlic Sour Cream Dip, 8 Oz. is available at 2 retailers
About this product
Dip · Spreadable