No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Anderson Erickson Lite Sour Cream Party Dip, 8 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lite Sour Cream (Cultured Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Enzymes, Vitamin A Palmitate), Salt, Onion Powder, Bell Pepper, Parsley Flakes, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Anderson Erickson Lite Sour Cream Party Dip, 8 Oz. is available at 1 retailer

Walmart

About this product

Dip · Spreadable

Flavor
TangySavory
Texture
CreamySmooth
Commonly used for
DippingSnacking
Low FODMAP? Anderson Erickson Lite Sour Cream Party Dip, 8 Oz. | Spoonful