Is ANDERSON ERICKSON, MEXICAN STYLE SOUR CREAM DIP, HOT JALAPENO, HOT JALAPENO Gluten Free?
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Ingredients
Sour Cream (Cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Dehydrated Jalapeno Peppers, Salt, Dehydrated Red Bell Peppers, Modified Tapioca Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Dehydrated Onion, Sugar, Garlic Powder, Calcium Silicate, Spices
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.