No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Anderson House Homemade in minutes Frontier Soups Golden Peanut Soup Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SWEET POTATO, BELL'PEPPER, ONION, CELERY, CURRY (CORIANDER, FENNEL, CUMIN, TURMERIC, FENUGREEK, RED PEPPER, BLACK PEPPER), BASIL, GREEN ONION, CAYENNE PEPPER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Anderson House Homemade in minutes Frontier Soups Golden Peanut Soup Mix is available at 1 retailer

Walmart

About this product

Soup · Powder

Flavor
SavorySpicy
Texture
Powdery
Commonly used for
SoupMeal Prep
Low FODMAP? Anderson House Homemade in minutes Frontier Soups Golden Peanut Soup Mix | Spoonful