Is Andes Baking Chips Creme De Menthe - 10 Oz Low FODMAP?
Description
Small, smooth creme de menthe baking chips offer a cool mint flavor and creamy texture, melting evenly for glazes, cookies, brownies, and garnishes. Users report consistent size and good meltability for baking; common remarks mention pronounced sweetness and occasional artificial note while praising ready-to-use form for chilled or baked desserts.
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Description
Small, smooth creme de menthe baking chips offer a cool mint flavor and creamy texture, melting evenly for glazes, cookies, brownies, and garnishes. Users report consistent size and good meltability for baking; common remarks mention pronounced sweetness and occasional artificial note while praising ready-to-use form for chilled or baked desserts.
Ingredients
Sugar, Partially Hydrogenated Vegetable Oils (Palm Kernel And Palm), Cocoa (Processed With Alkali), Nonfat Milk, Lactose, Milk Protein Concentrate, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Peppermint Oil, Colors Added (Yellow 5 Lake, Blue 1 Lake)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.