Is Andes Creme De Menthe Thins Mint Chip Gourmet Cookies, 35 Oz Gluten Free?
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Ingredients
MINT CHIP COOKIE - WHEAT FLOUR, ANDES MINTS (SUGAR, PALM KERNEL AND PALM OIL, ALKALIZED COCOA, NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN [AN EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, YELLOW 5 LAKE, BLUE 1 LAKE), MARGARINE (VEGETABLE OIL [CANOLA, COTTONSEED AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES [MONO- AND DIGLYCERIDES, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID (ANTIOXIDANTS)], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), BROWN SUGAR (BEET SUGAR, CANE SYRUPS), SUGAR, EGGS, FRUCTOSE, INVERT SYRUP, WATER, BAKING SODA, NATURAL VANILLA FLAVOR, SALT, NATURAL MINT FLAVOR, MINT CHIP CHOCOLATE COOKIE - WHEAT FLOUR, ANDES MINTS (SUGAR, PALM KERNEL AND PALM OIL, ALKALIZED COCOA, NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN [AN EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, YELLOW 5 LAKE, BLUE 1 LAKE), BROWN SUGAR (BEET SUGAR, CANE SYRUPS), MARGARINE (VEGETABLE OIL [CANOLA, COTTONSEED AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES [MONO- AND DIGLYCERIDES, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID (ANTIOXIDANTS)], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR, EGGS, INVERT SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WATER, SALT, BAKING SODA, NATURAL MINT FLAVOR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.