Is Andy Capp's Beer Battered Onion Rings Corn And Oat Snack Vegetarian?


Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (Palm Oil, Cottonseed Oil), Onion Powder, Water, Salt, Less than 2% of: Sugar, Yeast, Oat Fiber, Garlic Powder, TBHQ (For Freshness), Corn Maltodextrin, Spice, Natural Flavor, Silicon Dioxide, Yeast Extract, Tricalcium Phosphate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


