Is ANGEL FOOD CAKE, ANGEL FOOD Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Description

Light, airy texture with a delicate sweet flavor; reviews commonly note its fluffiness and mild taste while some note occasional dryness or uneven freshness. Common uses include slicing for shortcake-style desserts, layering for trifles, serving with fresh fruit or whipped topping, and as a simple, pre-made dessert base, occasionally reheated.

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Why it's not gluten free

bleached wheat flour
wheat flour
malted barley flour
gluten
wheat starch
enriched flour

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

EGG WHITES, SUGAR, WHEAT STARCH, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, INVERT SUGAR, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SALT, ARTIFICIAL FLAVOR, GUM ARABIC, CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, SODIUM LAURYL SULFATE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.