Is Angel Hair Pasta - Butter and Parmesan Flavor Low FODMAP?

Ingredients

PASTA (DURUM WHEAT SEMOLINA), SALT, ORGANIC BUTTERMILK, ORGANIC PARMESAN FLAVOR, ORGANIC CHEDDAR CHEESE BLEND (BUTTERMILK, NONFAT MILK, BUTTER, CHEDDAR CHEESE, SALT, LACTIC ACID, CITRIC ACID, LACTIC CULTURES), CORNSTARCH*, ORGANIC BUTTER (BUTTER, NONFAT MILK), ORGANIC PARMESAN CHEESE, ONION, PARSLEY, GARLIC, YEAST EXTRACT*, LACTIC ACID, CANOLA OIL*, NUTMEG AND TURMERIC FOR COLOR. * NOT GENETICALLY MODIFIED (NON GMO) CONTAINS WHEAT AND MILK. THIS PRODUCT WAS MANUFACTURED IN A FACILITY THAT ALSO HANDLES MILK, EGG,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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