Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Angie's Boom Chicka Pop Sweet & Salty Kettle Corn Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Angie's Boomchickapop Sweet & Salty Kettle Corn is a delicious and better-for-you snack made with simple ingredients. It is certified gluten-free and uses non-GMO ingredients, ensuring a high-quality product. The popcorn is made with 100% whole grains and has a unique flavor, thanks to its real cane sugar and sea salt seasoning. Conveniently ready to eat, it is perfect for snacking anytime. With 140 calories per bag and 0 grams trans-fat per serving, it is a guilt-free indulgence. People love this popcorn for its decadent taste and find it easy to snack on.

Ingredients

Popcorn, Sunflower oil, Cane sugar, Sea salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Angie's Boom Chicka Pop Sweet & Salty Kettle Corn | Spoonful