Is Animal Whey Muscle Food Chocolate Mint -- 4 lbs GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mint flavors
natural and artificial chocolate
cocoa
animal whey digestive enzyme blend
milk
animal whey complex

mint flavors

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Animal Whey Complex (Cross Flow Micro Filtered Whey Protein Isolate, Ultra Filtered Whey Protein Concentrate (Milk)), Cocoa, Natural And Artificial Chocolate And Mint Flavors, Lecithin (Soy), Cellulose Gum, Xanthan Gum, Carrageenan, Sodium Chloride, Acesulfame Potassium, Sucralose, Animal Whey Digestive Enzyme Blend (Papain, Bromelain), Made In A Gmp Facility On Equipment That Processes Milk, Soy, Egg, Peanuts, Tree Nuts, Fish, Shellfish, Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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