Is Anita's Organic Mill Gluten Free Pancake & Waffle Mix Vegetarian?
Description
Offers mild, slightly sweet flavor with a toasty note; pancakes and waffles cook to golden brown, often described as fluffy yet sometimes dense or slightly grainy; reviewers note easy mixing, reliable batter consistency, good for add-ins and reheating, commonly used for breakfasts, brunches, and weekend family meals, or syrup pairings.
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Description
Offers mild, slightly sweet flavor with a toasty note; pancakes and waffles cook to golden brown, often described as fluffy yet sometimes dense or slightly grainy; reviewers note easy mixing, reliable batter consistency, good for add-ins and reheating, commonly used for breakfasts, brunches, and weekend family meals, or syrup pairings.
Ingredients
Gluten-free Oat Flour*, Brown Rice Flour*, Potato Starch*, Tapioca Flour*, Arrowroot Starch*, Coconut Sugar*, Psyllium Husk*, Non-alum Baking Powder, Himalayan Crystal Salt. *organic Ingredients. May Contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.