Is Anna Mary's Gourmet Nut Cake Vegetarian?

Ingredients

NUTS (WALNUTS, PECANS), GLAZED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40 : 1/10 OF 1% POTASSIUM SORBATE, BENZOATE OF SODA, AND SULFUR DIOXIDE.), CHOPPED DATES (DATES, OAT FLOUR), EGGS, SUGAR, BLEACHED WHEAT FLOUR, LIGHT A CORN SYRUP, NATURAL FLAVORINGS, BAKING POWDER (CORN STARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM)., SALT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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