Is Annabel Karmel Lovely Beef Lasagne 200G Vegetarian?
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Ingredients
Tomato, Minced Beef (17%), Milk, Pasta (10%) (Durum Wheat Semolina, Water, Whole Egg), Water, Onion, Carrot, Mature Cheddar Cheese (Milk), Red Pepper, Tomato Passata, Tomato Puree, Apple Juice, Tomato Paste (Roasted Tomatoes, Sunflower Oil, Water, Tomato Paste, Spirit Vinegar, Sugar, Sea Salt, Dried Garlic, Ground Black Pepper, Rosemary, Dried Basil), Gruyère Style Cheese (Milk), Cornflour, Garlic Puree, Medium Fat Hard Cheese (Milk), Beef Stock (Beef, Yeast Extract, Natural Flavouring, Salt, Tomato Paste, Molasses, Lemon Juice Concentrate, Onion Powder), Basil, Lemon Juice Concentrate, Rapeseed Oil, Oregano, Ground Black Pepper, Thyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.