No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annabel Karmel Meat-Free Chicken-Style Nuggets Kids 3+ Years 220g (10 x 22g) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Batter [Water, Wheat Flour, Wheat Starch, Salt, Natural Flavourings (Celery)], Sunflower Oil, Chickpea (10%), Sweetcorn (9%), Carrot (9%), Pea (8%), Breadcrumbs [Wheat Flour, Water, Salt, Yeast, Sweet Red Pepper Extract, Turmeric Extract, Natural Flavouring], Textured Vegetable Protein (4%) [Wheat, Lentil], Pea Protein (3%), Onion, Pea Fibre, Corn Starch, Thickener (Methyl Cellulose), Natural Flavourings, Vitamin and Mineral Mix [Calcium, Iron, Folic Acid, Vitamin D, Vitamin B12], Salt, Black Pepper, Yeast Extract, Concentrated Apple Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE, CHICKEN PAD THAI

CHICKEN NUGGETS FULLY COOKED BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS

PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT, CHICKEN BREAST & VEGETABLE DINO NUGGETS

CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS

CHICKEN CHOW MEIN WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN CHOW MEIN

About this product

Meat · Nugget

Commonly used for
SnackingLunch
Low FODMAP? Annabel Karmel Meat-Free Chicken-Style Nuggets Kids 3+ Years 220g (10 x 22g) | Spoonful