Is Annabel Karmel Meat-Free Chicken-Style Nuggets Kids 3+ Years 220g (10 x 22g) Low FODMAP?

Ingredients

Water, Batter [Water, Wheat Flour, Wheat Starch, Salt, Natural Flavourings (Celery)], Sunflower Oil, Chickpea (10%), Sweetcorn (9%), Carrot (9%), Pea (8%), Breadcrumbs [Wheat Flour, Water, Salt, Yeast, Sweet Red Pepper Extract, Turmeric Extract, Natural Flavouring], Textured Vegetable Protein (4%) [Wheat, Lentil], Pea Protein (3%), Onion, Pea Fibre, Corn Starch, Thickener (Methyl Cellulose), Natural Flavourings, Vitamin and Mineral Mix [Calcium, Iron, Folic Acid, Vitamin D, Vitamin B12], Salt, Black Pepper, Yeast Extract, Concentrated Apple Juice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Nugget