Is Annabel Karmel Mighty Macaroni Cheese with Broccoli 1+ Years 200g Low FODMAP?
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Why it's not low FODMAP
- semi-skimmed milk
- onion
- milk
- sweetcorn
- peas
- broccoli
- durum wheat semolina
- +5 more
semi-skimmed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
Water, Mature Cheddar Cheese (Milk), Single Cream (Milk), Semi-skimmed Milk, Modified Maize Starch, Full Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheese Paste (Cheese Powder (Milk), Glucose Syrup, Water, Flavouring, Salt, Sunflower Oil), English Mustard (Water, Mustard Flour, Glucose-fructose Syrup, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Powder), Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper), Ground White Pepper, Cooked Chifferini Pasta, : Water, Durum Wheat Semolina, Vegetables: Broccoli, Peas, Sweetcorn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annabel Karmel Mighty Macaroni Cheese with Broccoli 1+ Years 200g is available at 1 retailer
About this product
Pasta · Pouch