Is Annasea Poke California Roll Ahi Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
capelin fish roe
disodium inosinate
natural and artificial flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yellowfin And/or Bigeye Tuna (ahi) (treated With Tasteless Smoke To Promote Color Retention), Imitation Crabmeat (alaska Pollock, Water, Egg Whites, Pea Starch, Sugar, Sorbitol, Potato Starch, Contains 2% Or Less Of: Golden King Crab Meat, Natural And Artificial Flavor (extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (alaska Pollock), Rice Wine (water, Rice Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Carmine, Paprika, Color Added), Sesame Oil (sesame Oil And Soybean Oil), Sesame Seeds, White Shoyu (water, Salt, Soybeans, Wheat, Alcohol, Lactic Acid, Acetic Acid), Masago (capelin Fish Roe, Sugar, Salt, Sorbitol, Citric Acid), Water, Kukui Nuts, Sea Salt, Red Chili Pepper Flakes, Wasabi Oil (rapeseed Oil, Mustard Extract, Wasabi), Xanthan Gum. Contains Fish (Tuna, Capelin Fish Roe, Alaska Pollock), Wheat, Eggs, Soy, Crustacean Shellfish (Golden King Crab, Snow Crab, Lobster) Sesame and Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.