Is Anne's Table Chili Con Carne Gluten Free?
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Ingredients
Water, Ground beef, Cannellini beans (cannellini beans, water, salt), Red kidney beans (red kidney beans, water, salt), Onions, Green peppers, Tomato paste (tomatoes, salt), Ground tomatoes (tomatoes, tomato puree, salt), Celery, Green chili peppers (green chili peppers, water, salt, citric acid), Corn, Sugars (coconut palm sugar, yellow and/or brown sugar), Vegetable oil, Spices, Green onions, Seasoning (cooked chicken meat, water, salt, potato flour, chicken flavor [with onion], dehydrated chicken broth, dehydrated carrots, spices, turmeric, rosemary extract), Red wine vinegar, Modified corn starch, Herbs, Sea salt, Chili powder (spices, salt), Garlic powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.