Is Anne's Table Thai Green Curry Chicken Vegetarian?

Ingredients

Coconut cream (coconut extract, water), Cooked seasoned chicken (chicken breast, water, corn starch, salt), Bell peppers, Green onions, Eggplant, Baby corn (baby corn, water, salt, citric acid), Coconut palm sugar, Milk, Onions, Bamboo shoots (bamboo shoots, water), Lime juice, Fish sauce (anchovy, salt, sugar), Seasoning (green chili, lemongrass, garlic, salt, galangal, shrimp paste [shrimp, salt], kaffir lime peel, coriander seeds, pepper, cumin, turmeric), Herbs, Spinach, Ginger, Garlic, Lemongrass, Modified corn starch, Vegetable oil, Lime leaves, Xanthan gum, Nisin. Contains: Anchovy, Shrimp, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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