Is Annie Chun's Hot And Sour Soup, (Pack of 6) Low FODMAP?

Ingredients

Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Beta Carotene, Soup Base: Chicken Base (Organic Chicken Base (Chicken Meat & Natural Juices, Salt, Evaporated Cane Juice, Maltodextrin, Natural Flavor, Onion, Potato Starch, Garlic, Spices), Water, Ginger, Yeast Extract, Shiitake Mushroom Extract), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Onion, Spices, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Evaporated Cane Juice, Lemon Peel, Ginger, Yeast Extract, Toppings: Scallion, Maltodextrin, Bok Choy (Chinese Mustard), Deep-fried Tofu, Red Pepper, Shiitake Mushroom, Guar Gum, Dehydrated, Product Manufactured In A Facility That Uses Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Annie Chun's Hot And Sour Soup, (Pack of 6) is available at 1 retailer

About this product

Soup · Pouch