Is Annie Chun's Japanese-Style Udon Soup Bowl Dairy Free?
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Ingredients
Udon Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% of Salt, Lactic Acid. Soup Base: Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrose, Salted Sake (Water, Rice, Koji, Salt), Seaweed Extract Seasoning (Seaweed Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Sugar, Shiitake Mushroom Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract), Yeast Extract, Rice Vinegar, Less Than 2% of Molasses, Salt. Toppings: Dehydrated Bok Choy, Dehydrated Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Glucose, Dehydrated Chili Pepper Flake.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.