Is Annie Chun's Organic Shiitake & Vegetable Potstickers Dairy Free?

Ingredients

Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Organic Cooked Brown Rice, Organic Tofu Water, Organic Soybean, Calcium Sulfate, Organic Cabbage, Organic Green Onion, Organic Hydrated Shiitake Mushroom Water, Organic Shitake Mushroom, Organic Carrot, Organic Textured Soy Flour, Organic Onion, Organic Soy Sauce Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol, Organic Soybean Oil, Sea Salt, Organic Garlic, Organic Sesame Oil, Organic Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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