Is Annie Chun's Organic Shiitake & Vegetable Potstickers Gluten Free?

Ingredients

Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Organic Cooked Brown Rice, Organic Tofu Water, Organic Soybean, Calcium Sulfate, Organic Cabbage, Organic Green Onion, Organic Hydrated Shiitake Mushroom Water, Organic Shitake Mushroom, Organic Carrot, Organic Textured Soy Flour, Organic Onion, Organic Soy Sauce Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol, Organic Soybean Oil, Sea Salt, Organic Garlic, Organic Sesame Oil, Organic Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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