Is Annie Chuns Pad Thai GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic puree
rice vinegar
tomato paste

garlic puree

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HOKKIEN NOODLES: Water, Wheat Flour, Modified Food Starch, Contains 2% or less of Salt, Lactic Acid (for freshness), Wheat Gluten. SAUCE: Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Tomato Paste, Canola Oil, Peanut Butter, Water, Tamarind Extract (Tamarind, Water), Molasses, Miso (Water, Rice, Soybeans, Salt), Garlic Puree, Contains 2% or less of Onion Puree, Rice Vinegar, Salt, Yeast Extract, Caramel Color, Ground Red Pepper, Seasoning (Shrimp Extract [Shrimp, Salt], Salt), Seasoning (Toasted Sesame Oil, Medium Chain Triglycerides, Natural Flavor, Yeast Extract, Onion Powder), Xanthan Gum, Paprika Seasoning (Extractives of Paprika, Quillaia Extract). PEANUTS: Dry Roasted Peanuts. TOPPINGS: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Glucose, Dehydrated Green Onion, Roasted Sesame Seeds.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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