Is Annie Chuns Pad Thai Vegan?

Ingredients

HOKKIEN NOODLES: Water, Wheat Flour, Modified Food Starch, Contains 2% or less of Salt, Lactic Acid (for freshness), Wheat Gluten. SAUCE: Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Tomato Paste, Canola Oil, Peanut Butter, Water, Tamarind Extract (Tamarind, Water), Molasses, Miso (Water, Rice, Soybeans, Salt), Garlic Puree, Contains 2% or less of Onion Puree, Rice Vinegar, Salt, Yeast Extract, Caramel Color, Ground Red Pepper, Seasoning (Shrimp Extract [Shrimp, Salt], Salt), Seasoning (Toasted Sesame Oil, Medium Chain Triglycerides, Natural Flavor, Yeast Extract, Onion Powder), Xanthan Gum, Paprika Seasoning (Extractives of Paprika, Quillaia Extract). PEANUTS: Dry Roasted Peanuts. TOPPINGS: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Glucose, Dehydrated Green Onion, Roasted Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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