Is Annie Chuns Pad Thai Vegetarian?

Ingredients

HOKKIEN NOODLES: Water, Wheat Flour, Modified Food Starch, Contains 2% or less of Salt, Lactic Acid (for freshness), Wheat Gluten. SAUCE: Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Tomato Paste, Canola Oil, Peanut Butter, Water, Tamarind Extract (Tamarind, Water), Molasses, Miso (Water, Rice, Soybeans, Salt), Garlic Puree, Contains 2% or less of Onion Puree, Rice Vinegar, Salt, Yeast Extract, Caramel Color, Ground Red Pepper, Seasoning (Shrimp Extract [Shrimp, Salt], Salt), Seasoning (Toasted Sesame Oil, Medium Chain Triglycerides, Natural Flavor, Yeast Extract, Onion Powder), Xanthan Gum, Paprika Seasoning (Extractives of Paprika, Quillaia Extract). PEANUTS: Dry Roasted Peanuts. TOPPINGS: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Glucose, Dehydrated Green Onion, Roasted Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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