Is Annie Chun's Peanut Sesame Mild Noodle Bowl, 9.1 oz (Pack of 6) Low FODMAP?

Ingredients

Wheat Gluten, Lactic Acid, Beta Carotene, Sauce: Water, Peanut Butter (Roasted Peanuts, Salt), Cane Syrup, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Canola Oil, Rice Wine, Red Chili Garlic (Red Chili Pepper, Distilled Vinegar, Garlic, Salt), Roasted Sesame Seeds, Lemon Juice Concentrate, Ginger, Cornstarch, Vegetable Extract, Fermented Dextrose, Inulin, Natural Flavors, Toppings: Peanuts, Bok Choy (Chinese Mustard), Scallion, Carrot, Sesame Seeds, Onion, Dehydrated, Product Manufactured In A Facility That Uses Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Annie Chun's Peanut Sesame Mild Noodle Bowl, 9.1 oz (Pack of 6) is available at 1 retailer

About this product

Noodle · Pouch