Is Annie Chun's Sesame Soy Noodles Vegan?

Ingredients

NOODLE: WATER, MUNG BEAN NOODLE (MUNG BEAN FLOUR, PEA FLOUR, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, GUAR GUM), RICE BRAN OIL, SOY LECITHIN. VEGETABLES: MUNG BEAN SPROUTS, SHIITAKE MUSHROOM, BAMBOO SHOOT, CARROT, CHINESE WATER SPINACH, WATER, CALCIUM CHLORIDE, CITRIC ACID, SUGAR. SAUCE: SUGAR, SOY SAUCE (SOYBEAN, RICE, WATER, SALT, ALCOHOL), WATER, ONION, MUSHROOM FLAVORED SEASONING POWDER (MALTODEXTRIN, SALT, SUGAR, MUSHROOM POWDER), SUNFLOWER OIL, SESAME SEED, MODIFIED CORN STARCH, GARLIC, SALT, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SODIUM CHLORIDE), CITRIC ACID, CARAMEL COLOR, BLACK PEPPER POWDER, XANTHAN GUM. OIL: SESAME OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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