Is Annie Chun’s Soup Bowl, Japanese-Style Udon, 5.9 oz (Case of 6) Gluten Free?

Ingredients

Wheat Flour, Water, Modified Tapioca Strach, Salt, Lactic Acid, Sauce: Low Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, And Lactic Acid), Dextrose, Bonito Extract (Bonito Extract, Molasses, Salt), Salted Mirin (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Cane Sugar, Tangle Extract (Tangle Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Salt, Toppings: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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