Is Annie's Cheddar Crackers Original Dairy Free?
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Ingredients
Rice Flour, Potato Starch, Organic Cheddar Cheese Powder (pasteurized Organic Milk, Cultures, Salt, Enzymes), Cheese Seasoning (organic Non-fat Dry Milk, Salt, Organic Cheddar Cheese Powder [organic Cheddar Cheese, Sodium Phosphate], Organic Sour Cream Powder [cultured Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor], Maltodextrin, Natural Flavors, Yeast Extract, Lactic Acid Powder, Onion Powder, Color [annatto Extract, Turmeric Extract], Spice), Safflower Oil, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey, Organic Natural Cheddar Cheese Flavor, Salt), Nutritional Yeast Powder (inactive Dry Yeast), Annatto (for Color). Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.