Is Annie's Cookie Crunch Original GERD Friendly?
Why it's not GERD friendly
- cocoa
- cocoa powder
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Tapioca Syrup*, Tapioca Maltodextrin*, Caramel Color*, Calcium Carbonate, Sea Salt, Rice Flour*, Sunflower Oil*, Cocoa Powder*†, Molasses*, Cocoa*, Palm Oil*, Potato Starch*, Natural Flavor*, Natural Flavor. Rosemary Extract* Added To Protect Flavor. *organic
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