Is Annie's Gluten Free Birthday Cake Chewy Granola Bar Dairy Free?

Ingredients

Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), Organic Tapioca Syrup, Rice Crisp (brown rice flour), Organic Palm Oil, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Organic Tapioca Syrup Solids, Organic Inulin, Organic Invert Cane Syrup, Organic Cane Sugar, Rice Fiber, Organic Natural Flavor, Organic Rice Flour, Organic Potato Starch, Sea Salt, Sunflower Lecithin, Organic Sunflower Oil, Citric Acid, Color (red radish juice, red cabbage extract, organic annatto extract, organic turmeric extract), Baking Soda.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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