Is Annies Homegrown Macaroni & Cheese Organic Grass Fed Shells & Real Aged Cheddar Box - 6 Oz Low FODMAP?
Description
Smooth, creamy sauce coats tender shell pasta, delivering a rich, savory taste with mild tang; commonly prepared as a quick weeknight dinner, lunchbox option, or comforting side. Reviewers often note easy preparation, reliably creamy texture, and family appeal, while some mention occasional saltiness or slightly artificial aftertaste and mixed opinions.
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Why it's a maybe for low FODMAP
- organic whole grain wheat flour
- organic whey
- organic wheat flour
organic whole grain wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Smooth, creamy sauce coats tender shell pasta, delivering a rich, savory taste with mild tang; commonly prepared as a quick weeknight dinner, lunchbox option, or comforting side. Reviewers often note easy preparation, reliably creamy texture, and family appeal, while some mention occasional saltiness or slightly artificial aftertaste and mixed opinions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
organic pasta (organic wheat flour, organic whole grain wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annies Homegrown Macaroni & Cheese Organic Grass Fed Shells & Real Aged Cheddar Box - 6 Oz is available at 7 retailers
About this product
Pasta · Dried