Is Annies Homegrown Macaroni & Cheese Organic Whole Wheat Shells & White Cheddar Box - 6 Oz Dairy Free?

Ingredients

Organic Pasta (Organic Wheat Flour, Organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Whole Spelt Flour), Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking), Contains Wheat And Milk, Contains Wheat And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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