Is Annies Homegrown Macaroni & Cheese Organic Whole Wheat Shells & White Cheddar Box - 6 Oz Vegan?

Ingredients

Organic Pasta (Organic Wheat Flour, Organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Whole Spelt Flour), Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking), Contains Wheat And Milk, Contains Wheat And Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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