Is Annie's Homegrown Organic Bunny Pasta and Chicken Broth Soup Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion puree
  • onion juice concentrate
  • garlic powder
  • onion powder
  • tomato paste
  • celery seed powder
  • celery puree
  • semolina wheat
  • +2 more

onion puree

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

CHICKEN BROTH* (WATER, CHICKEN STOCK*, SEA SALT), PASTA* (WATER, SEMOLINA WHEAT*, EGG WHITES*), CORN STARCH*, CARROT PUREE*, SEA SALT, CHICKEN FLAVOR* (CHICKEN FLAVOR*, SEA SALT), CHICKEN FAT*, ONION POWDER*, GARLIC POWDER*, CARROT JUICE CONCENTRATE*, ONION JUICE CONCENTRATE*, CELERY PUREE*, ONION PUREE*, CELERY SEED POWDER*, COLOR* (TURMERIC*, ANNATTO*), TOMATO PASTE*, CARROT POWDER*, POTATO FLOUR*, THYME*, ROSEMARY EXTRACT, ROSEMARY*, CANOLA OIL*, BLACK PEPPER OIL*.*ORGANIC INGREDIENTS

Check Annie's Homegrown Organic Bunny Pasta and Chicken Broth Soup against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavorySaltyMeatyUmami
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go