Is Annie's Homegrown Organic Bunny Pasta and Chicken Broth Soup Low FODMAP?
Why it's not low FODMAP
- onion puree
- onion juice concentrate
- garlic powder
- onion powder
- tomato paste
- celery seed powder
- celery puree
- semolina wheat
- +2 more
onion puree
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
CHICKEN BROTH* (WATER, CHICKEN STOCK*, SEA SALT), PASTA* (WATER, SEMOLINA WHEAT*, EGG WHITES*), CORN STARCH*, CARROT PUREE*, SEA SALT, CHICKEN FLAVOR* (CHICKEN FLAVOR*, SEA SALT), CHICKEN FAT*, ONION POWDER*, GARLIC POWDER*, CARROT JUICE CONCENTRATE*, ONION JUICE CONCENTRATE*, CELERY PUREE*, ONION PUREE*, CELERY SEED POWDER*, COLOR* (TURMERIC*, ANNATTO*), TOMATO PASTE*, CARROT POWDER*, POTATO FLOUR*, THYME*, ROSEMARY EXTRACT, ROSEMARY*, CANOLA OIL*, BLACK PEPPER OIL*.*ORGANIC INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Soup · Can


