Is Annie's Homegrown Organic Cheddar Squares Baked Snack Crackers Dairy Free?

Ingredients

Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Organic Whole Wheat Flour, Salt, Organic Cheddar Cheese (Pasteurized Organic Milk, Bacterial Cultures, Salt, Non-animal Microbial Enzymes), Organic Yeast, Organic Skim Milk, Organic Paprika, Organic Celery Seed Powder, Organic Onion Powder, Organic Annatto (For Colour), Tocopherols (To Protect Flavour), Enzymes, Contains: Wheat And Milk May Contain: Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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