Is Annie's Homegrown Organic Cheddar Squares Baked Snack Crackers Vegetarian?

Ingredients

Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Organic Whole Wheat Flour, Salt, Organic Cheddar Cheese (Pasteurized Organic Milk, Bacterial Cultures, Salt, Non-animal Microbial Enzymes), Organic Yeast, Organic Skim Milk, Organic Paprika, Organic Celery Seed Powder, Organic Onion Powder, Organic Annatto (For Colour), Tocopherols (To Protect Flavour), Enzymes, Contains: Wheat And Milk May Contain: Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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