Is Annie's Macaroni & Cheese, Rice Pasta & Cheddar Gluten Free Mac and Cheese, Microwave Cups, 2 Cups, 2.01 oz Each Low FODMAP?

Ingredients

Best Ingredients: Rice Pasta (White Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Tapioca Starch, Corn Starch, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Coconut Oil, Whey, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Annatto Extract (for Color), Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for Anticaking).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating

1.0(2 reviews)

Awful

I personally think these are incredibly bland and not worth the price for 2 cups.

pricey

PhillyBirdLaw•May 19, 2022

Made me extremely sick while visiting family

I was in the bathroom for hours while visiting family due to this. It was embarrassing and a lot of pain. I guess whey doesn't sit well with me.

ejwitz•May 20, 2021

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