Is Annie's Organic Cheesy Ravioli Dairy Free?


Ingredients
Water, Organic Wheat Flour, Organic Tomato Paste, Organic Brown Rice Flour, Organic Cane Sugar, Organic Rice Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes, Sodium Phosphate), Sea Salt, Organic Onion Powder, Citric Acid, Organic Garlic Powder, Organic Paprika, Organic Basil. Contains Wheat and Milk Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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