Is Annie's Organic Cheesy Ravioli Vegan?

Ingredients

Water, Organic Wheat Flour, Organic Tomato Paste, Organic Brown Rice Flour, Organic Cane Sugar, Organic Rice Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes, Sodium Phosphate), Sea Salt, Organic Onion Powder, Citric Acid, Organic Garlic Powder, Organic Paprika, Organic Basil. Contains Wheat and Milk Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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