Is Annie's™ Organic Chocolate Chip and Peanut Butter Chocolate Chip Chewy Granola Bars Gluten Free?

Ingredients

Peanut Butter Chocolate Chip: Granola (Organic), (Whole Grain Oats (Organic)), Tapioca Syrup (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Sea Salt, Baking Soda), Tapioca Syrup (Organic), Rice Crisp (Organic), (Rice (Organic), Cane Sugar (Organic), Sea Salt, Brown Rice Syrup (Organic)), Rice Crisp (Organic) (Brown Rice (Organic)), Peanut Butter (Organic) (Peanuts (Organic), Salt), Peanut Butter Flavored Chips (Organic) (Cane Sugar (Organic), Cocoa Butter (Organic), Partially Defatted Peanut Flour (Organic), Sea Salt, Cocoa (Organic), Soy Lecithin (Organic)), Semi-Sweet Chocolate Chips (Organic) (Cane Sugar (Organic), Chocolate (Organic), Cocoa Butter (Organic), Vanilla Extract (Organic)), Palm Oil (Organic), Peanut Flour (Organic), Rice Flour (Organic), Sea Salt, Sunflower Lecithin. Chocolate Chip: Granola (Organic), (Whole Grain Oats (Organic), Tapioca Syrup (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Sea Salt, Baking Soda), Tapioca Syrup (Organic), Rice Crisp (Organic) (Rice (Organic), Cane Sugar (Organic), Sea Salt, Brown Rice Syrup (Organic)), Semi-Sweet Chocolate Chips (Organic), (Cane Sugar (Organic), Chocolate (Organic), Cocoa Butter (Organic), Vanilla Extract (Organic)), Palm Oil (Organic), Whole Oat Flour (Organic), Rice Flour (Organic), Natural Flavor (Organic), Sunflower Lecithin (Organic), Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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