Is Annie's Organic Graham Sandwiches Dairy Free?

Ingredients

Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Cocoa Powder, Organic Honey, Organic Whole Corn Flour, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Flavor, Calcium Carbonate, Organic Canola Oil, Sodium Bicarbonate, Sea Salt, Ammonium Bicarbonate, Organic Soy Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor. Contains: Soy, Wheat; May Contain Milk, Egg, And Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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