Is Annie's Organic Graham Sandwiches Gluten Free?

Ingredients

Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Cocoa Powder, Organic Honey, Organic Whole Corn Flour, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Flavor, Calcium Carbonate, Organic Canola Oil, Sodium Bicarbonate, Sea Salt, Ammonium Bicarbonate, Organic Soy Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor. Contains: Soy, Wheat; May Contain Milk, Egg, And Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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