Is Annie's Organic Graham Sandwiches GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

Sweet, mildly toasted graham shells encase a smooth filling, offering a crisp, crumbly bite and subtle creamy contrast. Commonly enjoyed as a portable snack, lunchbox treat, or paired with milk, reviewers praise kid appeal and overall texture while noting occasional minor uneven filling, packaging, convenience, or price and availability concerns.

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Why it's not GERD friendly

organic cocoa butter
organic semisweet chocolate chips
organic unsweetened chocolate
organic cocoa powder

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Cocoa Powder, Organic Honey, Organic Whole Corn Flour, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Flavor, Calcium Carbonate, Organic Canola Oil, Sodium Bicarbonate, Sea Salt, Ammonium Bicarbonate, Organic Soy Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor. Contains: Soy, Wheat; May Contain Milk, Egg, And Coconut.

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